The Pea Foxy microgreens are a rich source of nutrients, offering a fresh taste and crunchy texture that can easily be incorporated into your daily diet. Their vibrant green leaves and tender tips make them popular for those looking to enhance their meals with something healthy and delicious.

Benefits for the Body:

• High Vitamin Content: Pea Foxy microgreen is rich in vitamins A, C and K. Vitamin A supports eye and skin health, vitamin C boosts the immune system, while vitamin K is essential for bone health and good blood clotting.
• Minerals: They provide significant amounts of calcium, magnesium, potassium, and phosphorus, which are necessary for bone health, proper muscle function, and cardiovascular support.
• Antioxidant Action: Pea Foxy microgreens contain antioxidants that protect the body from free radicals, helping to reduce inflammation and prevent oxidative damage.
• Digestive SupportThe fibre contained in Pea foxy microgreen peas helps maintain digestive health, improving digestion and contributing to the proper absorption of nutrients.
• Rich in Protein: They are high in plant-based protein, making them an ideal choice for those following vegetarian or vegan diets who wish to increase their protein intake.

Use in Daily Diet:

Pea Foxy microgreen is rich in vitamins A, C and K. Vitamin A supports eye and skin health, vitamin C boosts the immune system, while vitamin K is essential for bone health and good blood clotting.

• Salads: Add them to salads for a fresh, crunchy texture and a slightly sweet flavour. They pair perfectly with other greens or nuts.
• Sandwiches and Wraps: Use them in sandwiches and wraps to increase protein and add an extra nutritional element without significantly altering the taste.
• Smoothies: Incorporate them into green smoothies to add extra nutrients and antioxidants without affecting the sweetness of the fruits.
• Sauces and Stir-fries: Add them to sauces or stir-fried dishes towards the end of cooking to preserve their crunchy texture and add freshness.
• Garnish for Soups and Omelets: Pea Foxy microgreens can be used as a garnish for soups or omelettes, offering a fresh and light flavour that complements cooked dishes.
• Side Dishes: They pair wonderfully with various side dishes such as pasta or rice, adding nutritional value without overpowering the flavour of the main ingredients.

Pea Foxy microgreens are ideal for those who want to boost their diet with a healthy and tasty option. With ease of use and great nutritional value, they are a great addition to any meal!

Nutritional Information (per 100 grams):

• Calories: 50 kcal
• Protein: 4 g
• Carbohydrates: 8 g
• Fat: 1 g
• Calcium: 200 mg
• Iron: 3 mg
• Potassium: 500 mg
• Vitamin C: 60 mg